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Nutritional Information

For 4 consecutive years since Year 2011 , we are proud to have achieved the Singapore’s Health Promotion Board, Healthier Choice Certification.

In order for us to obtain this certificate, we have to achieve Health Promotion Board’s strictest criteria for our cakes and desserts. Aside from making sure our cakes are low in calories, low in cholesterol, trans-fat free, low sugar, low sodium and high in fiber; our cakes were also send to HPB for a taste-test to make sure our cakes taste good even after meeting their high health standards.

Healthier Choice Guideline:

  • Fat (g/100g)¬†lower than 22g
  • Trans Fat (g/100g) lower than 0.1g
  • Sodium (mg/100g) lower than 300mg
  • Dietary Fibre (g/100g) higher than 3g
  • Total Sugar (g/100g) lower than 24g
  • % wholegrain more than 25%¬† (Based on weight of the final product)

Healthier Choice Bakery - Delcies-01

Nutritional Value Table

Cakes (80g) Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg)
:: Diabetic Friendly ::
Mud Fudge DF 239 128 14.2 4.5 0 0
Blue Forest DF 207 67 7.5 0.6 0 0
Carrot White Choc DF 184 77 8.5 0.7 0 0
Mud Fudge Hazelnut DF 254 155 17.3 4.9 0 0
:: Vegan :: Gluten Free ::
Mud Fudge 253 128 14.2 4.5 0 0
Mud Fudge 268 155 17.3 4.9 0 0
Banana Fudge 207 87 9.7 3.6 0 0
Banana Dulce 182 65 7.2 0.5 0 0
Banana Dulce (BF) 167 50 5.5 0 0 0
Banana White Chocolate 143 48 5.3 0 0 0
Chocolatenana Vegan 166 59 6.6 1.6 0 0
Blue Forest Vegan 230 62 6.9 0.5 0 0
Oreo Vegan 220 68 7.5 2.3 0 0
Durianian 198 59 6.5 1.4 0 0
Coffee 193 60 6.7 3.1 0 0
Red Forest 183 66 7.3 0.6 0 0
Black Forest 172 54 6 1.9 0 0
Cherry Choc 172 54 6 1.9 0 0
Rainbow Strawberry 223 81 9 0.7 0 0
Rainbow Vanilla 224 84 9.3 0.7 0 0
Rainbow Lemonade 222 8483 9.2 0.7 0 0
Rainbow Chocolate 224 84 9.4 0.8 0 0
Rainbow Ganache 256 119 13.2 4.4 0 0
Fudge Brownie 321 112 12.5 3.5 0 0
Fudge Bar Cake 365 243 27 4 0 0
*BF: Baby Friendly
:: Teacakes & Muffins ::
Banana 186 55 6.1 0.5 0 0
Banana Choc 203 69 7.7 1.6 0 0
Banana Walnut 207 80 8.9 0.7 0 0
Blueberry 281 81 9 0.7 0 0
Carrot 226 92 10.2 0.9 0 0
Carrot Walnut 248 110 13.2 1 0 0
:: Mooncakes ::
Mixed Nuts (45g) 100 47 5.2 0.7 0 0
Pandan with Salted Mung Bean (45g) 115 33 3.7 0 0 0
White Lotus with Black Sesame (45g) 142 55 6.1 0.5 0 0
Mango with Apricot Bits (45g) 105 31 3.4 0 0 0
:: Macarons ::
Chocolate Macarons (80g) 323 162 18 7.7 0 0
Strawberry Macaron 465 298 33.1 9.1 0 0
Blueberry Macaron 465 298 33.1 9.1 0 0
:: CNY Cookies ::
Pineapple Tart (16g) 65 33 3.7 0 0 2
Hazelnut Cookie (16g) 101 71 7.9 1.2 0 0
Green Pea Cookie (24g) 66 31 3.4 0.8 0 0
Almond Cookie (16g) 101 71 7.9 1.2 0 0
Cashew Cookie (24g) 133 87 9.7 2.1 0 0
:: Nutty Ice Cream Cakes ::
Key Lime Nutty Ice Cream 281 190 21.1 8.7 0 0
Blueberry Nutty ice Cream 265 178 19.8 8.2 0 0
Mixed Berry Nutty Ice Cream Cake 265 178 19.8 8.2 0 0
Strawberry Nutty Ice Cream Cake 265 178 19.8 8.2 0 0
Chocolate Nutty Ice Cream Cake 285 190 21.1 9.1 0 0
Cakes (80g) Sodium (mg) Potassium (mg) Total Carb (g) Dietary Fiber (g) Sugar (g) Protein (g) Estimated Glycemic Load* (per 100g)
:: Diabetic Friendly ::
Mud Fudge DF 132 71 24 4.8 6.4 2.9 13
Blue Forest DF 193 62 24 2.4 6.4 2.4 17
Carrot White Choc DF 144 89 25.7 4 5 1.9 18
Mud Fudge Hazelnut DF 127 81 22.9 4.8 6.4 3.1 12
:: Vegan :: Gluten Free ::
Mud Fudge 132 71 34.4 3.5 16 2.9 24
Mud Fudge 130 93 26.3 3.6 14.2 3.1 21
Banana Fudge 76 135 27.7 2.9 12.6 2.5 17
Banana Dulce 104 196 27.9 1.6 11.2 2.8 20
Banana Dulce (BF) 107 184 28.2 1.4 11.4 2.1 20
Banana White Chocolate 82 140 23 1.2 10.1 1.6 15
Chocolatenana Vegan 85 165 25.6 2.2 10.6 2.3 16
Blue Forest Vegan 184 85 43.2 0.8 23.2 2.3 37
Oreo Vegan 62 166 36.4 0.9 18.8 2.2 39
Durianian 6 280 34.6 1.7 12.7 2.1 27
Coffee 6 146 30.9 0 13.9 1.8 35
Red Forest 136 88 28.2 1.2 11.6 2.1 29
Black Forest 168 97 29 2.4 14.3 2.2 25
Cherry Choc 168 97 29 2.4 14.3 2.2 25
Rainbow Strawberry 146 84 33.8 1.1 13.9 2.4 38
Rainbow Vanilla 156 88 33.4 1.1 14.5 2.5 38
Rainbow Lemonade 153 88 32.9 1.1 14.3 2.5 38
Rainbow Chocolate 153 107 33.6 1.6 14.3 2.7 38
Rainbow Ganache 107 60 31.4 3 15 2.8 28
Fudge Brownie 9 108 49.6 2.2 31.2 2.9 27
Fudge Bar Cake 132 78 30.2 2.9 16.6 2.5 27
*BF: Baby Friendly
:: Teacakes & Muffins ::
Banana 118 205 31.5 1.6 12.8 2.4 22
Banana Choc 110 192 31.9 2.1 13.4 2.5 21
Banana Walnut 110 221 29.9 1.9 12 3.5 20
Blueberry 187 106 47.8 0.9 26.1 2.9 37
Carrot 190 117 31.2 4 5 2.5 18
Carrot Walnut 173 142 29.9 4 5 3.9 23
:: Mooncakes ::
Mixed Nuts (45g) 21 37 12.8 0.6 3 1.6 20
Pandan with Salted Mung Bean (45g) 57 188 18.4 0 1.7 2.7 23
White Lotus with Black Sesame (45g) 11 200 19.2 0.8 1.6 3.5 23
Mango with Apricot Bits (45g) 10 92 18.3 0.7 5.3 0.9 47
:: Macarons ::
Chocolate Macarons (80g) 0 0 34 4.9 27.8 4.6 35
Strawberry Macaron 0 1 40.9 0.6 37.6 2.1 35
Blueberry Macaron 0 1 40.9 0.6 37.6 2.1 35
:: CNY Cookies ::
Pineapple Tart (16g) 6 N.A. 7.4 0 2 0.7 N.A.
Hazelnut Cookie (16g) 53 N.A. 6.6 0.9 2.3 1.6 N.A.
Green Pea Cookie (24g) 131 N.A. 7.4 0.9 2.8 1.2 N.A.
Almond Cookie (16g) 53 N.A. 6.6 0.9 2.3 1.6 N.A.
Cashew Cookie (24g) 55 N.A. 9.8 0.6 2.7 2.5 N.A.
:: Nutty Ice Cream Cakes ::
Key Lime Nutty Ice Cream 3 237 13.6 3.2 4 6.4 4
Blueberry Nutty ice Cream 3 226 21.3 3.2 12.2 4.8 4
Mixed Berry Nutty Ice Cream Cake 3 226 21.3 3.2 12.2 4.8 4
Strawberry Nutty Ice Cream Cake 3 226 21.3 3.2 12.2 4.8 4
Chocolate Nutty Ice Cream Cake 3 208 22.5 3.3 12.9 4.8 5

*Estimated Glycemic Load is purely an estimation based on our recipes generated on a nutritional calculator. It does not represent the actual Glycemic Index figures (i.e. tested on human subjects).